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Post-Op Recovery – Strengthening Exercises to Regain Mobility

Post-Op Recovery – Strengthening Exercises to Regain Mobility

by Train With Gabe | Sep 16, 2024 | Uncategorized

Mobility is crucial for your recovery journey after surgery, and incorporating the right strengthening exercises can significantly enhance your rehabilitation process. As you heal, focused movements not only help restore your physical capabilities but also boost your...

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